Jun 30, 2022

When difficult things happen in the world that we have no control over, getting back up and moving forward is an uphill battle. How do we equip ourselves to regain our power without ignoring our very real and relevant feelings? 

Whether we’re facing disheartening news or a breakdown in a negotiation, there’s a...

Jun 23, 2022

The contracts we end up signing are the culmination of our negotiation efforts and should be a reflection of the things that line up with our worth. 

If we’re not aware of exactly what we’re signing on the front end, it’s easy to end up in a nightmarish situation on the back end. What are the key components of...

Jun 16, 2022

Every decision we make has a consequence. When we say yes to something, we’re simultaneously saying no to something else. If we’re not deliberate about our answer, we can sacrifice way more than we gain. 

This shows up in every area of our lives, and it most certainly sneaks into our negotiations. Before we accept...

Jun 9, 2022

Medicine isn’t just about the patients we treat, it also has a huge business component that heavily influences how we work. The business side of this industry often feels like a minefield and because we have very little control over it, physicians can suffer heavily. 

There are a million things you can do...

Jun 2, 2022

In the thick of heavy emotions or challenging times, the idea of hope feels nebulous and impossible to put into action. Hope isn’t an autopilot emotion, but what if we had a framework for it and a process we can follow to push forward? 

Whether we’re trying to negotiate for our dream job, or navigate difficult...